I chipped my teeth on an a/c

I care about to help people.

It is just one of those things that brings me a lot of joy.

My hubby says that I help people too much because I often will neglect my own health and safety to help others, which is legitimately true. I have tried to work on saying no to people when they ask me for help if I have other things that need immediate attention, but it is so hard for me to say no. If my hubby knows that I am busy, he usually just says no for me. I actually care about his help, however I actually need to learn for myself. I had a neighbor ask me the other morning if I could help her move, and of course, I said yes although I had other things that I should have been doing that were quite important. I ended up in the hospital with a concussion and some chipped teeth. Everything was fantastic until I decided to carry a giant seasoned a/c by myself. I was too proud to ask for help although I knew that the a/c was too heavy for me to carry alone. I carried it all the way down the stairs and out the door. I got to the sidewalk, and that is when everything went wrong. I stepped on the a/c’s cord that was dangling in front of me, and I fell. It was a hard fall, and it knocked me out. I hit my head pretty hard on the air condition. My neighbor said that I was out for about a minute. It was quite disturbing. I ended up in the hospital with a concussion and a few chipped teeth.

a/c care plan